Before we begin talking about yummy, delicious, nutritious kale... take a look at this nifty online calculator to help you figure out just how many fruits and vegetables you should be eating each day.
Are you eating enough fruits and veggies?
What percent of your fruits and veggies are coming from your community garden plot!?
Leave a comment in the "Comment" section below and share your thoughts.
If you need some more inspiration to COOK with KALE, check out these photos and recipes. You'll be eating lots of healthy kale in no time!
 Fettuccine with Sausage & Kale |
http://www.rachaelraymag.com/recipe/fettuccine-with-sausage-kale/ |
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